EP. 13: Running Faster Marathons or Getting Smarter? w/Michael J. Joyner M.D.

EP. 13: Running Faster Marathons or Getting Smarter? w/Michael J. Joyner M.D.

0 0 hace 8 meses
In 1991 Dr. Joyner published a paper titled Optimal Marathon Performance on the basis of Physiological Factors. The model which considered factors such as oxygen uptake, lactate threshold and running economy predicted that with the right athlete and optimal conditions theoretically a marathon of 1:57:58 was possible. But are we getting faster, getting smarter or both. Now 28 years since his paper, this is the focus of the conversation I have with Dr Joyner. We also talk about his 1991 ... Más informaciones

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